A structured therapy approach that helps individuals process and heal from traumatic experiences, distressing memories, anxiety, and other emotional challenges.
A skills-based treatment that focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
An evidence-based approach that helps clients identify and change unhelpful thoughts, emotions, and behaviors that may be contributing to current difficulties.
A compassionate framework that recognizes the impact of trauma and prioritizes safety, trust, empowerment, and collaboration throughout the therapeutic process.
A research-based approach to strengthening relationships through improved communication, conflict management, emotional connection, and trust. Gottman interventions help couples and families build healthier, more satisfying relationships through practical, evidence-based strategies.
Couple Sessions $90
Sliding scale: Email us as you may be eligible
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
*CURRENTLY NOT ACCEPTING INSURANCE*
The rates for each type of counseling session vary as you can see. If you have a question or concern regarding the offered rates, please email us